Can sleeping be enough? Getting enough sleep every day should be a lifestyle. So, is getting 6 and half hours of sleep enough? If you want to live longer and longer, then you need to sleep well. Research about sleep shows age brackets of individual determines the level of sleep needed. How many of us know the extent of sleep that our body requires from us?

Many people die daily. They relate deaths recorded to illnesses caused by bad sleeping habits. If you think you can go a whole day without sleeping, then be prepared for high blood pressure. Most…

idowu-agida dare

I write fiction and non-fiction on blogs. My major is Financial Technology writing. I studied Financial Studies. Am a student of the ACCA. Ex accountant/banker.

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